单词swiss chard
na.: 【植】牛皮菜
网络: 瑞士甜菜；唐莴苣；瑞士菾菜
【植物;植物学】牛皮菜,瑞士甜菜,唐万苣
Best yet, Swiss chard in particular is extremely easy to grow in pots.
最好不过的是唐莴苣，可以很容易地在花盆中种植。
The same is true for a few vegetables like spinach, beet greens, and Swiss chard.
像菠菜、甜菜、牛皮菜等蔬菜同样如此。
I made a carrot-dill soup, a chilled yogurt-cucumber-dill soup, and a kale-swiss chard-carrot soup.
还做了胡萝卜莳萝汤、冷冻酸奶黄瓜莳萝汤，还有甘蓝甜菜胡萝卜汤。
This form of vitamin A is found in leafy vegetables such as salad bitters , spinach, kale, swiss chard or other greens.
多叶蔬菜，例如沙拉苦味剂、菠菜、甘蓝菜、唐莴苣或其它绿叶蔬菜含有这种维生素A。
Spinach, like broccoli and Swiss chard, is an excellent source of vitamins A and C, which your body needs to produce sebum.
波菜，或是花椰菜、瑞士甜菜等都是维他命A、C最好的来源，是人体所需来产生皮脂的营养素。
Swiss chard is also high in vitamins A, K and C, which all happen to be vitamins associated with overall anti-aging.
除此之外，这种蔬菜也有很高的维生素A、K和C含量，这些都是抗老化的维生素。
Now, technically speaking, Quinoa is the seed of a dark leafy green plant that"s related to Swiss chard and spinach.
好，从学术上来说，藜是深色绿叶植物的种子，和瑞士甜菜或菠菜差不多的。
or Swiss Chard, for its edible leaves. Beet greens are a sourCe of riboflavin, iron, and vitamins A and C.
其叶可食用的叶用甜菜（瑞士莙达菜）。甜菜叶是核黄素、铁以及维生素A和C的来源。
Swiss chard: A leafy green vegetable packed with carotenoids that protect aging eyes.
瑞士甜菜：多叶的绿色蔬菜，富含防止眼睛老化的类胡萝卜素。
A half cup of cooked Swiss chard provides a huge amount of both lutein and zeaxanthin, supplying 10 mg each.
半杯煮熟的瑞士甜菜提供了大量的叶黄素和玉米黄质（luteinandzeaxanthin），各约10毫克。